Nike Metcon 9 M - DZ2617-005 Type_Hiking PROPEL - SPEEDROLL technology works

PROPEL - SPEEDROLL technology works like an propeller – gently rolling you forward with an accommodating 3/4-length carbon plate everyone will love

OpenRun also features a 10-minute Quick Charge for up to 1

peel and stick

Complementary colours highlight the era-echoing suede and nylon

•Nike Flex fabric stretches with your body

Nike Metcon 9 M - DZ2617-005 Type_Hiking PROPEL - SPEEDROLL technology worksWhatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross trainers and go getters, and still the gold standard that delivers day after day. Best for: Strength Training More benefits A full rubber outsole provides durable traction for dynamic movements like Cleans and Walking