Look Up, Look In: 52 Meditations in Nature iolite long-distance healing

long-distance healing

It’s more about recognising what needs to shift and actually doing something about it

most authentic self

informative charts and illustrations

Raphael body and Uriel soul

Look Up, Look In: 52 Meditations in Nature iolite long-distance healingPick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural worldfrom the romantic wonder of a full moon to the opportunity to rebuild after a devastating stormLook Up, Look In: 52 Meditations on Nature offers a reason to slow down and consider what nature has to offer. Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor