Stress Management Handouts Bundle (39 Pages) stress_relief_gift Using these handouts helps kids

Using these handouts helps kids and teens strengthen their emotional regulation and build confidence in handling challenges

Character education means learning values like honesty

and exercising

Weekly Emotions Tracker With Reflection (2 Pages)

These worksheets pair well with our Feelings and Emotions Charts bundle for added emphasis and illustration of various feelings

Stress Management Handouts Bundle (39 Pages) stress_relief_gift Using these handouts helps kidsStress management refers to strategies that reduce the effects of stress on the mind and body. Examples include journaling, getting good sleep at night, and exercising. Research shows that using these techniques helps students cope and perform better. This Stress Management Handouts Bundle is a comprehensive set of 39 handouts that teach a variety of relaxation methods for clients. Some of the topics covered include Managing Stress With Gratitude and