Sesame Microgreen Seeds Lactuca sativa 5 feet between line to

5 feet between line to line and plant to plant respectively

Tatsoi greens are a good source of folate

Potassium and Magnesium

Hindi Name : Laal Patta Ghobhi

Amaranthus red baby leaves are a rich source of beta-carotene

Sesame Microgreen Seeds Lactuca sativa 5 feet between line toThe high levels of vitamins, antioxidants, and minerals, makes sesame a great choice for growing microgreens. Sesame microgreen has a very mild and subtle taste which gels well with many recipes in the Asian cuisines. Sesame microgreens are also good, to begin with since they are comparatively easy to grow. Sesame microgreens are high in protein, antioxidants, folate, sesamin, Vitamins B, C & E, and minerals. Consumed daily, sesame microgreen has a