VO3 Fitness Slam Balls conditioning 50" (204 cm)

50" (204 cm)

it’s ideal for both home and commercial gyms

quiet ride and durability you'd expect from the #1 brand in health clubs worldwide

Inspired by our popular health club model

Machine Weight: 392 lbs

VO3 Fitness Slam Balls conditioning 50" (204 cm)Slam balls can be used for standard weight lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Slam balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand eye coordination. The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE. It is designed for throwing exercises. It has a